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31July   {What do you think of this look?}
We spotted this FOF in the SoHo neighborhood of NYC. She’s elegantly covered from her head to her (perfectly polished) toes--but, what about everything in between? We asked our style experts to weigh in. Read their answers, below, then tell us what you think: Is it hats off to this FOF?


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Susan Grant: “This woman is wearing a flattering, well-proportioned, seasonally- and age-appropriate ensemble. She looks great in the wide-brimmed hat which nicely balances the wide, cropped trousers. The crisp, white blouse camouflages any imperfections that most of us ‘of a certain age’ have. The tailored white handbag is a complementary and elegant element to the whole look.”

Susan Grant is merchandise manager for Muse, a full-service jewelry showroom.

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Sherrie Mathieson: “For hot and humid summer days in the city, this woman looks really okay. I like the long vertical line created by her comfortable looking outfit, ending with pretty flat sandals, and the horizontal line that her hat brim creates at the top. Good proportions--the large bag, included!”

Sherrie Mathieson is a leading style expert and Random House author of Steal this Style and Forever Cool.

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Terry Gibralter: “This FOF looks pretty cool. She put together a nice black and white ensemble for a hot New York City day. The black straw hat is chic and provides all-important protection from sun on the face. The lightweight, long black skirt looks cool, comfortable and is right on trend. I love the accessories—quilted white tote and flip flops upgraded with patent leather are city perfect. The white cotton top layered over the black tank could fit a bit better but all in all I say, ‘hats off to this FOF!’”

Terry Gibralter is the Sr. Vice President and Creative Director at Grey advertising as well as a fashion stylist and the creator of these clever work accessories.

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Lovey Dash: “I am totally fine with the way this woman looks but, ARMS LADIES! They should be covered. If this woman did so, she would have appeared ten pounds thinner. The hats a little squishy but all in all she looks fine--neat and happy.”

Lovey Dash is a Beverly Hills-based stylist. She was formerly in VIP sales for Louis Vuitton on Rodeo Drive.

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Deborah Boland and Jojami Tyler (The Glam Gals): “Layering can be tricky when you have curves. One thing you don't want to do is to layer with a stiff, white, blousy top. If she had used a softer fabric then it would drape nicely and harmonize with the outfit. However, she got the hat right--the large brim balances out the long flowing skirt."

"Glam Gals" Jojami Tyler and Deborah Boland co-write the brilliant fashion blog, Fabulous After 40.

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Glenyse Thompson: “It appears as if the outfit is wearing her. Although she looks comfortable, her outfit lacks balance. All the elements of her outfit are large, and not one item helps define her shape. If she is trying to hide a tummy, the shirt she is wearing does the opposite. She could easily make this a great outfit by changing the top. By adding a vest, a fitted-and-flare tee, or even a cotton scarf around her shoulders she would add some definition.”

Glenyse Thompson is a personal home and wardrobe stylist and the creator of Styleosophy.
30July   {Fashion Flash}
Fashion Flash time! This week, it’s hosted by glam gals Deborah Boland and JoJami Tyler of Fabulous After 40--a blog with simple tips for updating your style! Learn how to find your best look and enjoy all the other links from our fab Fashion Flash friends.


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26July   {Home Tour} FOF Design Expert Janell Beals Offers Tips and a Tour


FOF Janell Beals is a true jane of all trades. She's a skilled painter with a BFA from The School of The Art Institute of Chicago, holds a degree in Fashion Design, and even launched her own highly acclaimed women's clothing line, Janell Beals Clothing.  When she finally took a break to raise a family at 40, she found it impossible to keep her creativity at bay. Four years later, she began working with clients as an interior designer. In 2008, she and her husband bought a 3,100 square foot outside of Portland, Oregon, and started documenting her remodeling process on her blog, Isabella & Max rooms.  The blog became so popular (with 5,000 page views each day) that Janell launched House of Fifty, a full-service online magazine full of helpful tips for re-decorating, DIY projects, inspiring success stories, and more. "The name and concept for the magazine came about after being turned down for another opportunity based on my age,” says Janell.  “I wanted to create something that celebrated the fact that women can live inspired lives at any age." Here she shares tips on easy ways to redecorate your space without breaking bank, and leads a “virtual” tour of her breathtaking home!

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Can you offer some simple and inexpensive ways to redecorate?
Lighting fixtures and paint can go far when decorating a space. It doesn't have to cost a lot.
You can [change light fixtures] easily with a conversion kit. Take a recessed light [with] a $10 kit from Home Depot. Once you install this, you can hang light fixtures from it. [It] helps to create that unique and interesting statement in the room. (See Janell's step-by-step guide here: how to convert recessed light to hang a chandelier).

How can you keep your home decor up-to-date without overspending?
Accessories. If you've got the basic pieces, the simplest way to update things is with pillows, or by layering rugs over carpeting. Texture and pattern and color on pillows and drapes, even lampshades can transform a room.

What pieces should you splurge on?
[Splurge on] beds--it's key to your well being that you get a good night sleep, and what could help that more than a great comfortable mattress? Sofas can [also] be so expensive, and it's tempting [to save], but in two or three years you'll have to replace it, whereas if you invest in a decent sofa that is well made you can have it for 10-15 years. When the material wears out you can get it upholstered.  Invest in a solid wood dining room table. I would often [try to get away] with veneer tops, but they just doesn't stand up to the wear and tear of everyday life.  In the long run, investing in quality pieces that you can experiment with is the more affordable way to go.

What stores and websites do you shop at?
I like to shop at Ikea, HomeGoods, Ethan Allan occasionally, Restoration Hardware, and Mitchell Gold.

What blogs do you visit for inspiration?
Censational girl is amazing. It really focuses on affordable decor solutions and most of them are DIY. She really finds the best projects. Thrifty decor chick has great tips on decoration and great portfolios on her site.  [I also like] the nester.

How do you strike a balance between the pieces that you craft, and the pieces that you purchase?
It's important that there be a mix. If everything in my home was DIY, it would look that way, even though I try to make them look as upscale as possible. Sometimes you do need to spend some money. [You need] that mix of high and low--a couple of quality or interesting standout pieces, whether it's an antique light fixture or blinds or a nice table, sofa or chair, elevates the whole look. If your DIY projects are done well, the mix is going to be interesting.

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1

Dining Room


Light fixture: Crate & Barrel, “It was a steal at $300--it was a floor sample! I added brass bobeches and hung crystals from them, which I found at Antique Lamp Supply."





Table: Restoration Hardware





Bench: Overstock.com, “I completely redid it. It was covered with a dark brown faux leather. I removed that and recovered it with an ivory faux ostrich skin from Calico Corners. I sanded down the legs and applied Briwax, then applied the oversized nailhead trim to accent the sides."





Wall: “I treated it with a stencil from Whitewall & Co.





Chairs: Van Gogh Furniture. "I made slip covers [for them] using cotton drop cloths from Sherwin-Williams--they become a beautiful durable fabric when you launder them well."




3

Dining Room


Oriental worn chest: “Was a gold yellow tone that really clashed with the flooring in the house, so I painted it an ivory color.”





Birdcage: Pottery Barn (on clearance). “I mixed together some paint colors I had on hand to get this shade of pink to bring in a pop of color.”




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Dining Room (corner)




Chair: Found at an auction, “I re-finished the frame with ivory paint and a bit of Rub 'n Buff and reupholstered it.”





Painting: Lulie Wallace. “I had just finished an article on her work for House of Fifty and was so taken with her work I just had to treat myself to a painting of hers as a little gift!"




5

Breakfast Nook


Table: “It was [originally] a dark tone and visually heavy against the dark floors and lighter cabinetry in the kitchen. I painted it a soft gray/green color to give it a new life.”





Chairs: “Were originally black, and got a fresh look with a coat of ivory paint.”





Curtains: “It's hard to find curtains that are wide enough to look good when pulled closed, so I made these from Calico Corners fabric. I placed the brown panels on the sides to anchor the space."





Light Fixture: “I covered a drum lampshade with lengths of bamboo painted ivory.”




11

Kitchen


Cabinetry: "I worked with a builder on these."





Backsplash: “Beveled subway tile."





Message board: "The lines are based on the door casings in the house, the chalkboard is painted on."





Lights: "From another DIY project where drum shades were covered with fabric."





Stools: Dania Furniture




6

Living Room


Deer head: Z Gallerie, “I painted it a glossy ivory.”





Walls: “I handpainted the trellis pattern, transferring the pattern onto the wall, and then hand painted in the design."





Lamp: Mitchell Gold sample sale.





Orange chaise lounge:  Mitchell Gold sample sale. “One of my favorite pieces. The more worn it gets, the better it gets.”




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Family Room


Mantle: "I had a tradesman come in and build one that resulted in a custom, high-end look."





Coffee Table: “A barter with a client.”





Sofa: Van Gogh Furniture





Pillows: Pottery Barn, “They are basic linen pillows dressed up with a band of fabric.”





Lamp: Pottery Barn





Knick knacks: Family heirlooms.




7

Office


“Hoosier” Cabinet: “It was originally in my grandfather's workshop, where he did a lot of woodworking. I refinished it and repainted the body for a worn look and stained the top with a walnut tone stain from Minwax.”





Wall: "Painted with chalkboard paint and hung a collage of my husband’s favorite photos. I left a couple of frames empty, providing a place to write notes."





Picture Frames: Michaels





Chair: Crate & Barrel (“On clearance as a floor model.”)





Lamp: Target





Rug: Ikea




8

Isabella’s Room


Drapes: “I made these from a coral geometric fabric from Calico Corners.”





Bed: eBay. “I covered it with blue linen fabric from Calico Corners.”





Lamps: “From my grandmother. They have hand-painted flowers on the porcelain bases.”





Shades: Pottery Barn





Duvet: A homemade rag quilt. "I cut squares and sewed them together with the seams facing right side out. When the seams become frayed, they add a fun texture to the surface."





Night stands: Home Goods.




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Max's room (“The Ikea Project”)


Bedding, light fixture, drapes, and rug: Ikea.





Chairs: "They were my grandmothers. I made slipcovers from fabric found at JoAnn Fabrics.”





Lamp: "HomeGoods. [I] painted it with primer and chalkboard paint. The lampshade was also covered with a fabric from Ikea."





Chalkboard: "Painted onto the wall with chalkboard paint."





Maps: "Painted freehand on the walls."




2

Master Bedroom




Headboard frame: Built with 2x4s and sheets of plywood, then covered with high density foam that was then wrapped in batting material and covered with “Bocca” fabric from Calico Corners.







Lamps: Home Goods, “They were originally cobalt blue and had a really ugly shade, so I spray painted the lamp bases with a gloss finish.  I covered the lamp shades with a chinoiserie fabric from Calico Corners and attached some green trim along the top and bottom edges found at JoAnn Fabrics.”




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Walk-in Closet


Dresser: “This was a piece that sat in my grandmother's bathroom for years. I fixed it up as a tutorial for HGTV. I used chalkboard paint from Hudson Paint.





Lamp: Home Goods





Mirror: Home Goods





Vase: A family piece





Carpet: Target




14

Master Bedroom


Light fixture: "A pagoda-style [fixture] I found in an antique store."





Sofa: Ballard Designs





Picture frame collage: Aaron Brothers and Michaels. “I added in an "M" and an "I" for our children, using paper mache letters from JoAnn Fabrics, painted to look like worn metal."



26July   {My Story} How I Regret-Proofed My Life After Fifty
FOF Claire Fontaine is giving away three copies of her book, Have Mother, Will Travel. Three FOFs will win. Enter to win by answering this question in the comments below: Have you ever traveled with a grown up son or daughter?

FOF Claire Fontaine spent the first fifty years of her life “bound up being a mom,” trying to overcome her daughters drug addiction and dedicating years to her own self-discovery. Then, at fifty-one, Claire realized “oops, she forgot to plan for life after motherhood.”


Here, she shares the journey (literal and symbolic) that she took for regret-proofing her life after fifty.


Claire (left) with her daughter, Mia (right) stop to pose in front of the Great Wall Of China on their trip with Global Scavenger Hunt.
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A few years ago, when my daughter Mia asked me what I wanted to be doing with my life now that I was fifty, the answer wasn’t pretty.

“Not what I’m doing right now.”

To wit: on impulse I’d left Los Angeles, a city and a creative community I loved, to buy a historic fixer-upper in Florida, the hottest state in the nation, just in time for hot flashes and direct hits by four hurricanes; my marriage needed as much renovating as my house; I’d co-authored a bestselling book but hadn’t written in two years; my relationship with my mother had shattered; and my once close relationship with my daughter had grown stale and strained. The kind of mothering I was doing sends young women to postcardsfromyomomma.com. Everything else I was doing was sending me to fmylife.com.

When Mia called and asked me what I did want to be doing now that my life was half over (thanks, kid), my answer wasn’t any prettier.

“This isn’t going to sound very good,” I said after a pause. “But I’ve never actually had a concrete vision of my life at fifty.”

That was the wake-up call I needed, actually saying it out loud—I was fifty going on the rest of my life with no idea where that was. And leave it to my daughter to wake me up—again. Her dreadful downward spiral of drug addiction as a teen forced me to recognize that I’d been asleep in my own life, an experience she and I chronicled in our first joint memoir, Come Back. It also forced both of us through a lengthy and rather brutal process of self-examination that transformed our lives forever.

And let me tell you, transformation is hard work. I took courses and workshops on accountability, leadership, creating results; I meditated, carried affirmation cards, made Wheel of Life charts; I had terrific coaching on relationship skills and living intentionally. I knew the power of living consciously and intentionally rather than by default, I made a vision map years before most folks knew what it was. I even went on to counsel other families for several years. Yet, when life got tough, I didn’t fight for my own life the way I did for Mia’s when she hit the skids. Instead, I wallowed in irritation and blame. When I wasn’t blaming the house, the heat, or the husband, I blamed myself.

Shortly after that phone call with Mia, I came across that old vision map. I opened it up, flattened it out and marveled at the wrinkled images of my dream life: travel to Europe with Mia, become fit and strong, use my writing to help others, inner stillness, my daughter home, healed and healthy. It was the first time I realized, as wild as some of those dreams seemed at the time, I’d manifested every single thing on the map.

It was a life-changing moment for two reasons—first, I remembered how powerful I, or any woman, with a strong vision can be; second, it was a vision for who I was then: a woman whose sole identity was bound up in being a mom, a role that was prolonged first because of Mia’s dangerous behavior, then by writing and speaking about it nationally. I never bothered to dream up a new life for a post-motherhood, mid-life me.


A vision has the wondrous, empowering quality of keeping you both clear and focused on the future and fully engaged in the present. Without a clear picture of your desired future, there’s no reason to find a way around the brick walls we all hit in life. A vision prevents a brick wall from becoming a destination, a permanent address for a victim, with a BMW (Bitch, Moan, Whine) in the driveway. It acts as a filter for all your choices, big and small, sorting the wheat (future results) from the chaff (future regrets).

To know what I truly wanted, I knew I needed to remember who I truly was. Who was I before I became the “good girl,” always doing what I should – the “good” girlfriend, wife, mother, homemaker? What would make that girl I’d repressed for so long happy?

I decided to take time to find out, to hear my own voice again. And I decided to do it with the person who knew me best–Mia. We’d never used any of the money we’d made from our first memoir to celebrate its success. So we decided to finally use it and set off around the world together, to learn about ourselves, each other, and what mother and daughterhood looks like globally.

The first part of the trip was a madcap global scavenger hunt through twelve countries, followed by a summer together in South France. While there, I decided to make another vision map. I let myself dream big. And I had Mia there for support and feedback. I learned more from my wise and compassionate daughter than I ever taught her.

(Clockwise from left) Claire and Mia tour the Pyramids of Egypt on horse and camelback, Posing in front of the cliffs of Meteora, Greece, A rest stop in front of Veliko Tarnovo during their Balkin leg of the trip.


It was a happy, energizing undertaking, but bittersweet. During the trip, I discovered things about myself I’d forgotten, and acknowledged things I’d simply suppressed. And I realized that while you may not know what you’ve got till it’s gone, you also don’t know what doesn’t matter to you until you realize you don’t miss it. I gave myself permission not only to declare exactly what I wanted, but also to leave behind what I didn’t. Which was almost everything in my life: house, heat and husband (as wonderful a man as he is.)

My return would not be easy. It’s one thing to dream on a piece of poster board, another to make it happen in real life. But I did. One choice at a time. Over a year’s time I would leave it all—home, most of my belongings, the security of marriage. I didn’t even have a clue what city I’d live in. But I had a vision, I had trust, and I had me. I still do.
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Claire Fontaine is the co-author of two memoirs Come Back: A Mother and Daughter’s Journey Through Hell and Back, HarperCollins 2007, and Have Mother, Will Travel: A Mother and Daughter Discover Themselves, Each Other and The World, William Morrow 2012. She’s also a national public speaker and certified life coach. She divides her time between the U.S. and France, most recently Paris, where she spent five months researching a historic novel.

Enter to win Claire's book, Have Mother, Will Travel by answering this question in the comments below: Have you ever traveled with a grown up son or daughter?

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Three FOFs will win. (See all our past winners, here.) (See official rules, here.) Contest closes August 13, 2012 at midnight E.S.T.
26July   {Giveaway} A chic tech accessory from CareerBags.com


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FOF Ellen Hart is giving away one of three fabulous tech accessories from Careerbags.com. Choose from an iPod charger in the shape of a classic novel, a savvy rolling laptop carrier, or a chic iPad case from Amy Butler.  Enter by answering this question in the comments below: Which of these three accessories would you most like to win?

In the 1988 movie, Working Girl, Melanie Griffith made power suits--stylish, and dressing for the office exciting for women.

In 1991, FOF Ellen Hart did it again. That year, Ellen launched the first ever line of briefcases made specifically for women. "No one made them for women back then," Ellen says. "Every store that I went into, they tried to sell me that same burgundy men's briefcase." Frustrated, Ellen took matters into her own hands, she had her own work bag made--a pink snakeskin briefcase.

Ellen was on a flight with her new briefcase when she met two professional businesswomen. "[I was] sitting between a forensic accountant with a giant black ugly duffel bag, and an attorney with a bunch of ridiculous stuff. I told them my concept. They thought it was a great idea."

It was then, that Ellen decided that she was going to create a line of beautiful, functional attache cases just for women. "I had no idea how I was going to do it," Ellen says. "I started doing some consulting work for a woman who had a bag company. [She offered] to teach me how to manufacture locally." Ellen attended a trade show for the bag company which turned out to be quite serendipitous. "I met a very handsome Italian man that had the most amazing handbags for women," says Ellen. "I told him my idea, we started talking, and two weeks later, we ended up getting married.” Together Ellen and her husband moved to California and manufactured the first line of briefcases for women for Hartmann luggage, which they named Veronica Hart (“my daughter's first name and my last name," says Ellen.)

Ellen's briefcase contract with Hartmann luggage ended in 1999. A few years later, a friend suggested that she bring the line back, but this time, make the carriers better serve modern tech devices. Ellen did research and found that there were already a number of manufacturers making tech carriers for women. "I found 30 great lines of [professional bags] and laptop carriers for women, but they were too small for major stores to pick up," says Ellen. "So, I decided to create CareerBags.com. I snatched the domain name, contacted all of these little boutique designers and put together my first online store."

Since launching CareerBags.com in 2007, Ellen has sold over 20,000 bags through her site.  She revamped her site just this week, adding over 2,000 new professional bags and tech accessories for women. Ellen's site has everything from laptop bags to business totes to cases for any iGadget you might own, and ships all over the world.

With technology changing constantly, Ellen makes it her mission to keep her site stocked with the most up-to-date, trendy tech accessories available.  "I read all of these fashion and technology blogs,” Ellen says. “I go to trade shows. A lot of the lines [that] I do business with update their collection according to the latest devices."

Enter to win by answering this question in the comments below: which of these three accessories would you most like to win: an iPod charger in the shape of a classic novela savvy rolling laptop carrier, or a chic iPad case from Amy Butler?

Ellen is offering 10% off of any purchase at CareerBags.com, exclusively for FOFs! Use the code FOF726.

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One FOF will win. (See all our past winners, here.) (See official rules, here.) Contest closes August 2nd, 2012 at midnight E.S.T.
23July   {Fashion Flash}
It's Fashion Flash time! This week, it's hosted by leading health and fitness expert Mirabai Holland, of Moving Free with Mirabai. Check out her exercise clips, health and wellness tips, and enjoy all the other links from our fab Fashion Flash friends.

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19July   {FOF Olympians}


Think the Olympics are just for kids? According to this Washington Post article, “in the past three Summer Olympics, 64 of the U.S. team’s 1,707 athletes have been age 40 and older—and they won 23 medals.” Proof (as if we needed proof) that FOFs are more fab than ever. And what about all the FOF Olympians from other countries? We found 7 Olympians “of a certain age,” and share their inspiring tales, here.
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title


1

Jeannie Longo




French cyclist




Competed in 7 Olympic games including the 2008 games at age 49






In a career that spanned over 30 years, FOF Jeannie Longo (now age 53) has racked up 30 medals in the Olympics and World Championships (including a gold, two silvers and a bronze) and more than 1,100 victories.





According to a 2008 New York Times article, “Longo-Ciprelli attributes her longevity to healthy living and wise planning. ‘I eat organic food,’ she said. ‘Everything in my home is organic—from cleaners to cosmetics. I’m allergic to chemicals. And I was good at managing my career.’”





But, it hasn’t always been smooth riding for Jeannie. The FOF cycler has hit bumps in the road, including criticism from Marion Clignet, a rival and teammate from the 1992, 1996 and 2000 Olympic games. “[Clignet] said that...it was ‘unfortunate’ that the team’s director did not include a younger rider for the road race,” reports The New York Times.





Jeannie also endured scrutiny when her husband and trainer confessed to buying doping products this past year. Prior to that, the FOF cycler had hinted at retiring before the 2012 games. In light of the trying events, Jeannie stayed strong and continued pedaling, although she ultimately wasn’t chosen for the 2012 French cycling team.





“I relaunched myself this spring.” said Longo as reported by CyclingNews.com. “As long as there is life, there is hope.”




3

Susan Nattrass, Canadian shooter




Competed in 6 Olympic games including the 2008 games at age 57





FOF Susan Nattras is...get this--an osteoporosis researcher who studies the effects of aging in bones on active sportswomen in their forties and older. Really, Susan could be her own test subject--this FOF was a leading trap shooter for over thirty years and in 1976, the first women to participate in a shooting event at the Olympics.





When the International Shooting Union decided to discontinue trap shooting, Susan lobbied against the decision, and after five years it was reversed. She competed in five more Olympic games up until the age of 57 and although she never won an Olympic medal, she won medals in the Commonwealth Games and World Championships.





"It will probably be my last Olympics," she said choking up, according to a 2008 article by The National Post. "I hate the expression, but I want to go out with a bang."




4

Jujie Luan, Chinese/Canadian fencer




Competed in 4 Olympic games, including the 2008 summer games at the age of 50.






China-born Olympian, Jujie Luan, started fencing at age 17 and less than a decade later took home a gold medal for China at the 1984 Olympics. Named a “top 35 sports star” in China, according to the Chinese Olympic Committee website, Jujie is still studied in Chinese textbooks and there was a movie made about her life. Incidentally, Jujie fell in love with Edmonton, Alberta, Canada, and moved there at the age of 31 representing Canada in the 2000 and 2008 Olympic Games. According to The Globe and Mail, “She plucked away at the sport as a competitor, before retiring, and then coach as she raised a family. She hauled herself out of retirement to travel the world in order to qualify for the Canadian Olympic team and...to compete in Beijing.”





"At this Olympic Games, everybody knows I'm 50 so when I'm in the piste,” said Jujie in a 2008 interview from the Olympic Games with The Globe and Mail. “It doesn't matter if I win or lose, I want to show people I'm still young," she said, "I think I'm doing not too bad."




5

Anne Abernathy, Virgin Island Luge athlete




Competed in 6 Olympic games, including the 2002 winter games at the age of 48. (She also qualified for the 2006 games at age 52 but an injury kept her from competing)






Dubbed “Grandma Luge” by other luge athletes, Anne Abernathy was the oldest female athlete to compete in the Winter Olympics.





Anne is consistently ranked in the top 20 world rankings, but a serious injury in 2001 left her with brain damage and nearly halted her 25+ year career. Using an alternative medicine treatment involving controlling rockets in a video game through electrical impulses, Anne was able to “retrain her brain to compensate for the damaged areas,” according to her Wikipedia page. The therapy was successful and Anne competed in the 2002 Olympic games.





“...I realized age shouldn't have anything to do with it,” said Anne in a 2010 interview with The Orange County Register. “Enjoy yourself and don't let age limit you. They tell me I broke the barriers for Olympic athletes to stay longer. I changed the way people thought about games once just 'games for youth.’ Well, everybody has the capacity of being young at heart."




6

Kyra Kyrklund, Finnish Equestrian




Competed in 6 Olympic games, including the 2008 summer games at the age of 56






According to FOF Kyra Kruklund’s personal website, her motto is “better late than never,” which couldn’t be more true of this “late bloomer” who competed at her first Olympic games at the age of 28 and competed in five more games including the 2008 Olympics at the age of 56. However, Kyra’s love for horses began as little girl when she would ride her godmother’s draught horses and participated in her first competition at the age of 16.





Today, Kyra serves as President of the International Dressage Riders Club and trains young riders. She even spent her 60th birthday attending the Morning Training of the Spanish Riding School in Vienna.





“If you always do what you always did, you‘ll always get what you always got,” said Kyra on the website, localriding.com.  “If you are not happy with what you are getting, you have to change what you are doing.”




7

Lesley Allison Thompson-Willie, Canadian Rower




Competed in 6 Olympic games, including the 2008 summer games at the age of 48.






In her 30+ year career Lesley Allison Thompson-Willie racked up two world championship and four Olympic medals for rowing including a gold, two silvers and a bronze.

“Back when Lesley Thompson-Willie started in the sport a lifetime ago,” says an article on Canada.com, “there was no such thing as computers in rowing; races were 1,000 metres, not 2,000; and the boats were made of wood.”



After the 2000 Sydney games, Lesley “retired” to focus on coaching and her teaching career but when Lesley made a joke to rowing coach Al Morrow about going to Beijing and he replied, “Really?” Lesley immediately started training again and in fact, competed in the 2008 games.





"I have to wear distant glasses now, and [the crew] were all over me for that," says Leslie in the 2008 Canada.com article. "They were telling me, 'How could you see that when you can't even see the buoys?'"





Her rowing team placed fourth in the “Women’s Coxed Eights” event that year.




2

Dara Torres, U.S. Olympic Swimmer




Competed in five Olympic games and competed in this Olympic trials at age 45 (missing making the Olympic team by nine-hundredths of a second).






Possibly the most watched FOF (well...almost FOF) this summer was 45-year-old swimmer, Dara Torres. By age 41, she had won 12 Olympic medals.

“She’s a middle-aged woman who bought her first pair of reading glasses last year, dyes her hair blonde to cover the gray and can’t believe she was foolish enough to install a magnifying mirror in her bathroom, given the alarming amount of information it reveals,” according to a May Washington Post article.





A favorite to make her sixth Olympic team in the 50-meter freestyle, Dara fell just nine-hundreths of a second short from competing in the 2012 games.





Still inspiring FOFs everywhere, her 2009 book “Age is Just a Number” promises to motivate others to “achieve your dreams in any stage of your life.”





“I've wanted to win at everything, every day, since I was a kid. And time doesn't change a person, it just helps you get a handle on who you are,” writes Dara in her book. “Even at age 41, I still hate losing--I'm just more gracious about it. I'm also aware that setbacks have an upside; they fuel new dreams.”



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18July   {Giveaway} Pluggz


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FOF Sharon Whiteley is giving away three pairs of Pluggz (retail value: $39)--super comfy sandals with built-in technology to help keep you grounded. Enter to win by answering in the comments below: Which color Pluggz would you wear?

Sharon Whiteley says she was born an entrepreneur. "I had no choice, it's my life passion." She's manufactured and marketed consumer products for the majority of her lifetime. She had her "Aha!" moment for her latest creation while attending a health and wellness conference discussing the negative effects of separating your body from nature.  "We are cut off from a very natural energy source--electrons, which we receive when we walk barefoot on the earth," says Sharon. "I thought 'what better way to be able to ground yourself to the earth [than through your shoes]?'"

And with that, Sharon got to work on Pluggz, a line of shoes that have a built-in carbon plug that fits under the weight bearing part of your foot, and connects you to the earth. "The black plug is a conductor [of energy], Sharon explains. "When we walk directly on the ground, we are connecting back into the energy of the earth, and adding the flow of those electrons into our bodies."

Pluggz just launched this summer, and they've already received amazing feedback, such as write ups from editors at Glamour.com and Betty Confidential.  Pluggz wearers have reported that they feel more balanced and energized, and have fewer aches and pains, according to the Pluggz website. A line of Pluggz ballet flats will launch in early August.

In addition to feeling more balanced and energized, Pluggz provide specific benefits for women over fifty.  "As we get older, our bodies have more wear and tear," says Sharon. "We have more aches, pains and, inflammation. There are [wearers] who have been in chronic pain who have experienced immediate changes."

According to Sharon, wearing Pluggz is the closest thing to not wearing shoes. "It's the same [feeling as] when you walk barefoot on the beach," says Sharon. "You may think that you're so happy because you're barefoot walking on the sand on vacation, but there is actually science behind it."

Enter to win a pair of Pluggz by answering in the comments below: Which color Pluggz would you wear?

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Three FOFs will win. (See all our past winners, here.) (See official rules, here.) Contest closes July 26th, 2012 at midnight E.S.T.
16July   {Giveaway} Win a Piece of Jewelry from Foxy Originals


Win a fabulous piece of jewelry from Foxy Originals, a unique and vibrant line of high quality jewelry at affordable prices. Enter to win by becoming a fan of FabOverFifty and a fan of Foxy Originals on Facebook, then answer this question in the comments below: Which Foxy Originals piece would you most like to win?

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(See all our past winners, here.) (See official rules, here.) Contest closes July 30th, 2012 at midnight E.S.T.
16July   {Fashion Flash}
This week it’s our turn to host Fashion Flash! We love being part of this amazing group of bloggers and look forward to reading their weekly fab fashion and beauty advice. Here’s a roundup of their best posts this week:


Avant garde, or caught off guard? Fab Over Fifty wants to know what you think of this look!

Wondering what to wear when you are 50 and celebrating your big birthday? The Glam Gals have an Age-mazing suggestion at Fabulous after 40!

Fab Over Forty gets summertime beauty secrets from celebrity makeup artist Sandy Linter.

What are you willing to risk to lose weight? Female Fat Loss Over 40 expert, Shawna K, weighs in on the latest weight loss drug.

In a time when plus-size body image is viewed as negative, perhaps advertisers of yesteryear were on to something with encouraging women to look “healthy” for bikini season.

New research shows that keeping a food journal boosts your chances of weight loss success! Download FREE Menopause Makeover Food Planner templates TODAY!

Call it Burgundy, Bordeaux, Oxblood...une femme d'un certain âge loves this classic color for Fall and beyond.

Get in on QVC’s Sizzling Savings For a Cool Cause. Jackie Silver from AgingBackwards.com has the details on how you can save big on beauty while supporting a very worthy cause.

Cindy from Prime Beauty took the Makeup Wars $20 Challenge. Can you really get a full face of makeup for a mere $20? Find out how she fared!

Stay hydrated while active in this heat! Moving Free with Mirabai shows you how.

Deb of No-Nonsense Beauty Blog takes anti-aging from head to toe seriously.

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