[POLL] What’s Your Sleep Routine?

Remember when you were a young girl and your parents had to say, over and over, “it’s bedtime.” You thought you’d miss something if you went to sleep, even though you were nodding off on the living room sofa. Now, you can’t wait to hit the sack, but pray you’ll fall asleep, without too much tossing and turning, and stay asleep.

Tell us about your sleep habits and see how you compare with other wonderful women!


How old are you?

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What time do you usually go to bed each night?

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Do you have problems getting to sleep?

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Do you have problems staying asleep?

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On average, how many hours of uninterrupted sleep do you get each night?

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Does lack of sleep affect your daily activities?

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When did you start having problems sleeping?

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If you have trouble falling asleep, to what do you attribute it? [Check all that apply]

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Do night sweats disrupt your sleep?

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If you take aids to help you sleep, which ones do you use? [Check all that apply]

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How effective are your sleep aids?

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Have you ever seen a sleep specialist?

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If you’ve seen a sleep specialist, did it help?

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What clothes do you wear when you sleep?

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  • Tired Gramma

    OH my gosh how i LOVED ambien. I would take it right before climbing into bed… read a few pages, turn off the lights and I’d SLEEP.. for six hours! Sleep, wonderful restful sleep. Wake up so refreshed. Had ambien for about six months then my doctor left our system. The next doctors will NOT give me any. What the heck? They act like I’m asking for opiates or something!!!!! I’m so so so sad.