How To Deal With Loneliness

“Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness,” said poet Maya Angelou. What about you?

For me, loneliness is all about perspective. When I’m alone, I’m not necessarily lonely. I always have a choice. I can get up and go to the gym, go on a hike, text girlfriends, go shopping, go to a movie or etc. Of course I can also enjoy being with myself by doing a manicure or reading a book!”
Maureen Fox

“I escape it by either going to the gym or taking long walks while listening to music. Too tired after that to feel lonely.”
Sharon Makin

I have learnt to just be. I’ve moved into an apartment with my adult daughter, so I am not as lonely as I was in my marriage. She is my best friend. I get on better with younger people than people my own age. Sadly, I have no other friends, but, for now, I am ok with this.”
Carine Munro
“I work two jobs at 68. Keeps me from thinking about being lonely, but when the dust settles, I’m by myself. Aging alone is scary!”
Jan Chapman

“It’s taken some time, but I have learned to appreciate aloneness. ‘Solitude is my companion…’”
Suzanne Morrison

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