For those of you just joining us, this is the second installment of an ongoing “journal” I’m keeping on my program to eat right, stay in shape, and reduce my belly! It will please me if I can inspire even one other women to be a belly buster. Catch up by reading last week’s entry.
I’m three weeks into my belly-busting regimen, and more (or less) over my continual craving for carbs. I say more or less because it’s pretty hard for me to go totally carb-less. So although I haven’t had a bite of bread, a cookie crumb, or a strand of spaghetti (from David’s plate) in 21 days, I’ve had a few teaspoons of jam, straight from the jar (George Costanza would definitely accuse me of “double dipping), and a couple of clementines.
I’m eating roast chicken; fish like salmon and tuna tartare; salads with balsamic vinegar and olive oil; homemade vegetable soups like broccoli and squash (made in a Vitamix without butter, milk or cream), and coffee with heavy cream (won’t ever deny myself heavy cream in my coffee).