With the Big 5-0 looming on the horizon, I recently decided it was time to get a better handle on my health and fitness. I’ve always struggled with my weight and have been a Weight Watchers lifetime member for nearly 20 years, reaching my goal weight twice. But the problem with that was, I was either “on” or “off.” It was never the total lifestyle change I needed.
Thankfully, I was introduced to the 21-Day Fix and it’s had a profound impact on my life. The positive changes are not just on the scale, but in how I look at food and fitness in general now.
I finally feel confident in my ability to finesse my way into my 50’s and you can, too!
My goal as an Team Beachbody Coach is to help those needing to lose from 10 to 100 pounds and anyone wanting to make a lifestyle change to clean eating.
If you’re looking for an easy, yet proven, program that offers accountability through private coach-lead Facebook challenge groups, you’ve found it!
Contact me today!