What are the best supplements a woman over 50 should have daily?

0 Answers

  1. Kelly Presley wrote on :

    I have always heard MULTI!!! My doc has a list he gives his patients now: 81 mg aspirin, Omega 3, 20 min.exercise,eat less,7 hrs sleep/nite. Of course, check with your doc first! I cannot take estrogen at all, so I also take St.Johns Wort & Black Cohash.

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