Without a doubt eating pure and “naked” foods are great for your skin. Lots of dark leafy green veggies, avocado’s, nuts. Basically good skin starts from the inside out. Feel free to try some of my recipes on http://www.cookingnakedafter40.com that incorporate these foods and they are all easy to make.
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rosie battista wrote on :
Without a doubt eating pure and “naked” foods are great for your skin. Lots of dark leafy green veggies, avocado’s, nuts. Basically good skin starts from the inside out. Feel free to try some of my recipes on http://www.cookingnakedafter40.com that incorporate these foods and they are all easy to make.