Wrinkles, Dry Skin, Painful Sex, Oh My!

Lower levels of estrogen and collagen during menopause can cause dehydration…Read More 

Female Facts: How Much Do You Know?

Women (and men) tend to not know as much as we should about our own bodies. Every time I see a doctor…

“The measure of intelligence is the ability to change.” – Albert Einstein

A high degree of tension always accompanies my mammogram appointments…Read More 

Turning a Deaf Ear is Unsexy and Unwise

Are you one of the millions of women who color their graying hair and eradicate their frown lines…Read More 

Authorized Generics: What You Should Know

Caregiving seems to be part of most women’s DNA…Read More

Debunking The 10K-Step Rule

I secretly congratulate myself when my Noom app shows I’ve walked 5K steps. If I manage to reach 7K, I’m tickled pink….Read More 

Two Men Lose Their Wives and One Gets His Back

Larry (not his real name) and I were mutually – and instantly -attracted to each other the first time we met…Read More 

My Super Smart Relief for Vaginal Dryness

As Harriet got closer and closer to menopause, her vagina became dryer and dryer, and sex became…Read More