How Aussies Over 50 Get Physical

Playing sports and getting outdoors is a lifestyle that comes with many benefits. Besides health gains, physical activity also offers emotional and social benefits, including stress reduction and improved confidence. Tennis made it on this list at number 6, so if you’re a fan, visit the Summer of Tennis hub to find out more about the health benefits of the sport and how you can get involved.

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– This infographic is brought to you by APIA Insurance.

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