There’s a hot D-bate over Vitamin D going on.
Several doctors we’ve spoken to this year have advocated Vitamin D supplements for bone health, saying that most American women are deficient in this vital nutrient. According to a new report from the National Institute of Medicine, however, Vitamin D supplements are “not necessary for most adults.”
What’s an FOF to do? Read our conversation with Cleveland Clinic expert, Tanya Edwards, MD, to get the full story. And tell us, below: Do you take Vitamin D?