Finding Women Who Really ‘Have Your Back’ And Let You Be YOU!

When we heard about Carolyn Hidalgo’s Soul Sister Club, we wanted her to share the details of her intriguing concept.  After you finish reading her essay, let us know if you’d like to become a Soul Sister.

by Carolyn Hidalgo, Spiritual Life Coach

Have you ever wanted to dive deeper into conversation with a few fascinating women, who would encourage you to be yourself? Where nothing is off limits for discussion because you have a safe space to show up, mentally and emotionally.  I’ve often thought how wonderful it would be to engage with life at a deeper level, and grow more fully, with the support and courage of other women who wouldn’t judge me. I could bring the ‘good, the bad, and the ugly’ into the space, although I’d prefer to call it ‘my whole beautiful unique soul’.

Last fall, I found myself working towards my goal to create sacred spaces for groups of three or four women, so they could develop together over a period of time. I’d call it Soul Sister Club. As a certified life coach, I longed to take my work in a more spiritual direction, but with an overall focus on our emotional, mental, and physical wellbeing. I wanted to explore what brings meaning, joy, and purpose to our lives.   

I started my career as an accountant, but there wasn’t too much meaning, joy, or purpose in that! It was practical, and gave me a decade of corporate experience that I don’t regret, but it just wasn’t me. My husband, on the other hand, is right at home in the corporate financial world, where he enjoys the constant challenges of being a VP in the automotive industry.  

Reconnecting with my own inner spirit began after we had our first child, and I had no desire to juggle corporate life with raising my son.

Twin girls soon followed, and I was already seeking a new career. It wasn’t a coincidence when I ran into a mom, who also was searching for something more after leaving her corporate job. Together, we joined a small group of women led by a life coach. It was my first experience intimately sharing all aspects of my life, and looking to have more joy, fulfillment, and direction.


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What’s Your Sleep Number?

The kids, at last, are adults! You’re no longer working from dawn till dusk. You finally have time to rest…yeah right! Insomnia is driving you crazy. Maybe it’s menopause, your husband’s snoring, a pee call, or worrying about your daughter’s new boyfriend with the nose piercing.

We asked how many hours of sleep you get, and these are some of your best answers.

“Most nights, I will doze for maybe 30 minutes to an hour. After five to ten days of this, I may fall asleep in the daytime for 2 to 3 hours. Then back to none. Insomnia bites the big one.”   
Sue Shackles

tired-day (more…)

What Do You Know About Yourself?

Carolyn Hidalgo, one of the most passionate women we know, is a self-relationship coach who dreams how wonderful the world would be if we could all live “judgement free.” We’d love for you to answer Carolyn’s questions (anonymously, of course) to help her see what matters most to us.