Have a busy summer of travel for work related functions ahead of me, What’s recommended for jet lag and stomach sluggishness that often goes with it?
Have a busy summer of travel for work related functions ahead of me, What’s recommended for jet lag and stomach sluggishness that often goes with it?
0 Answers
Marcia Miller wrote on :
If this is an frequent and bothersome condition for you, you really must seek advice from a doctor, not a travel professional.
Not sure what you mean by sluggishness. If you mean irregularity, then be sure to eat plenty fiber and water. If you mean minor queasiness then Pepto Bismol may help.
Beginning your trip rested and healthy will help fight the jet lag. Drink lots of water on the flight and absolutely avoid caffeine and alcohol.