How to Maintain Hand Health and Minimize Joint Pain

For many men and women, arthritis treatment begins with a preventative, proactive approach. This includes maintaining proper hand health, and learning how to effectively minimize joint pain. Here’s a closer look at some ways to keep hands and joints healthy and pain-free.

The Complex Nature
of the Hand

The hand, by nature, is one of the most complex parts of the body simply because it’s required to perform such a wide variety of tasks. There are very few activities that can be carried out without using the hands. Pain in the joints of the hand can indicate a number of issues, and could have a number of different causes. If you notice hand and joint pain, an accurate diagnosis from a hand and wrist surgeon is essential in order to ensure the correct approach toward treatment.